Charles Adkins

Charles Adkins

Charles, a born and raised resident of California, is an acknowledge expert in the fields of natural food, health, and wellness. He has been sharing his knowledge of natural living, super foods, bio-fitness and nutrition for nearly a decade. His vast knowledge has a main focus of changing the body from the inside out, by eating natural foods and making lifestyle changes that benefit the overall well-being at a cellular level. You can follow him on Twitter at: http://twitter.com/TheBioTitan or befriend him on Facebook at: http://www.facebook.com/TheBioTitan

Olives / Not Just The Best F@ckin Fruit In A Jar

olives notjustthebestfuckinfruitinajar 01 Olives / Not Just The Best F@ckin Fruit In A JarPhotographer: Dan Shouse

I will say it again, Not Just The Best F@ckin Fruit In A Jar, not by a mile. Olives, in my opinion maybe the greatest fruit of all-time. Olives have been described in biblical and other historic texts and are often associated with good health, goodwill, happiness, and peace. In Greece you could actually be put to death for harming an olive tree, while over in Rome is was considered a highly “sexual” fruit, and used as an aphrodisiac. Romans would eat them by the hundreds in single sittings, and were also the first civilization credited for the perfection of olive oil by using a stone press. The more you study olives and their history the more you begin to see how amazing they truly are. I am not talking about your black olives in a can either, I mean REAL, big juicy ripe olives that are fresh and magical.

Most of you know from reading my stuff that I am a big fan of eliminating toxins and getting the toxic mucus out of your system. With olives you seriously hit the jackpot in accomplishing this. Olives have a greater ability than oranges to dissolve toxic mucus in the system, and that’s saying a lot, because oranges are actually great for that. According to Ragnar Berg’s table which lists different foods ability to bind with acids it shows olives having the highest propensity to do so, actually THREE TIMES GREATER than oranges. The higher a foods acid-binding ability, the better it is at dissolving toxic mucus and removing cooked food residues from the body. It turns out that the olive comes it at a rating of 30.56, with figs coming in at 27.81. There were no other foods on the list that even topped a score of 20. Oranges came in at 9.61 and it is considered one of the very best toxic mucus dissolvers. Olives are pretty powerful little fruits!

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