This recipe was adapted from ‘The Soul of a New Cuisine’ by Marcus Samuelsson, an Ethiopian born, Swedish raised chef with a restaurant in NYC. Then, quite by accident, I came across an article in the food section of the Tribune with a recipe calling for ginger beer and rum called a Dark&Stormy. Ginger beer can be found bottled in some super markets and international grocery stores.
The spiciness can be adjusted by either adding more or less ginger. But don’t be fooled, this is a great thirst quencher during the hot summer months.
This Salad Features the best of the farmers market fresh tomatoes and herbs. It is very simple, beautiful and easy to make. It takes me only about 5-10 minutes to make, and I’m pretty slow. I always look forward to the season when there is plenty of colorful varieties of heirloom tomatoes at the market.
They are usually available in the late summer through the fall. Try to follow the seasons and buy what is currently available in your local area. This is still a great simple salad with any type of tomatoes, but the heirloom pineapple tomatoes just burst with so much succulent flavor and richness. If you can find them when they’re in season it’s so worth it. All of the heirloom tomato varieties are excellent, but the pineapple always seems to be my favorite. Yellow bell peppers are also very sweet and mild and go well with this mix. They look lovely too. I usually buy a pre-mix of organic baby greens at the market. They include greens like baby chard, kale, romaine, spinach, arugula, etc. Most stores carry organic garden mixes of baby greens as well. Macadamia nut oil is also becoming more and more popular and easy to find. Continue Reading / Additional Photos / Videos
Blend All Ingredients except cranberries on high until smooth. Pour once or twice through a fine mesh strainer to remove the raspberry seeds. You can also leave them in and they are good that way too. But if you want a very smooth sherbet remove them. Pour into ice cream maker and follow instructions. Or pour into glass storage container and cover, and place in the freezer to freeze for at least 4-5 hours. Serve with frozen cranberries, fresh raspberries, fresh mint or whatever you like.
This is one of the healthiest ice creams you can eat, but it really is a treat. Very rich, creamy, tangy and yet light. The lime is key in the this recipe as it gives it a tangy kick and zest that is so refreshing. I can’t emphasize the importance in finding a high quality coconut butter more. It really does make or break the dishes.
There are very inexpensive coconut butters on the market and they will work and do the job, but a lot of them will pale in comparison to the quality ones and possibly could even ruin one of your dishes. Some of them just have very odd flavors and tastes that will come out strongly in your dish. While the high quality ones are super light and creamy and just melt in your mouth like butter and have a very light almost neutral flavor. They don’t overpower your dishes or make them taste like coconut, they simply add the right fat, constancy and texture that you want. My favorite brand is Coco De Creme (see sources). Whatever coconut butter you choose, make sure it has a pleasant smell.
In caveman days, I think I actually would have done pretty well. While my un-evolved cohorts were off worrying about getting stampeded by woolly mammoths in their quest for a meaty entree, I would have stayed at home feasting on berries and nuts and nutritious greens, and feeling – yes – totally fabulous. I probably would have looked hot in my cavelady dress too.
Ironically, it’s some of the modern social settings that can, at times, be a wee bit problematic. Like barbecues. Oh yeah – the smokey grills full of animal-bits, bowls of greasy chips, and ubiquitous offerings of “mystery ingredient” coleslaw have me basically locked into the one thing I can share with everyone: beer. And while beer is great and all it’s not exactly my idea of a well-rounded meal . . . which is why I always BYOB.
Everyone needs a healthy snack to curb cravings in between meals or a snack to carry along with you. This is a perfect snack to replace all the junk stuff you just might be tempted by. The Winter Mix is packed with energy dense ingredients, like the chocolate, cherries, goji berries, and the pumpkin seeds to just name a few. Now this is going to be quick, are you ready! Grab a handful of each ingredient and place in a small bowl. Toss and Mix. You’re done. Now you can say it, that was easy.
This is one of my favorite flavor combinations. It reminds me of when I lived in Hawaii and had all the local fresh wild mangos, pineapples and coconuts I wanted. It has a very subtle yet tropical and refreshingly fragrant taste and smell. It will make you want to layer on suntan oil and lay out on a beach all day. Well at least it does for me. It’s not often that I get to buy fresh organic pineapple. It is fairly expensive and I try to buy mostly local foods from my local farmer’s market. I do miss the beautiful tropics though and these treats bring me right back. Please choose organic whenever possible.
This is an interesting dessert using one of my favorite fruits, the mango. Mango’s are just packed with flavor and are amazingly good for you. That makes this sherbet even more special as a refreshing treat.
Bartlett Pears with Cinnamon Cranberry Sauce and Spiced Ginger Cream (raw)
I am a fan of Pears, but I seem to be the only one, since you never hear about Pear recipes. It’s always the Apple who is the star, right. Apple this apple that. Not that I hate apples or anything, I just think people are over looking the subtle rich flavor a pear has to offer. That is why I think this beautiful recipe is exactly what the pear needed to steal a little bit of the apple’s spotlight.
To start this recipe you will need 4 good size pears.