Green Herb Soup with Chili Seeds By GreenChefs Heather Pace

Photographer Heather Pace

Green soup is great any time of year, and a tasty way to consume protein rich greens! Raw soups in general are cost effective, nutrient dense, and filling from all the fiber and water.

Play around! Even one ingredient change can make a huge flavor change, so the sky is the limit here. I also like adding a bit of tomato, or whatever happens to be in season. Avocado provides some body and creaminess to the soup, herbs give heaps of flavor, and a bit of lemon juice or apple cider vinegar adds a bit of acidity to balance flavors. Always remember to add a little something salty, like himalayan or sea salt, nama shoyu, or seaweed, to bring out all flavors.

Occasionally I like to garnish my soups with crunchy, flavored seeds. I like to make big batches to keep on hand. They store for ages in the fridge!

For the Green Herb Soup

1 cup spinach

1 large stalk celery

1 handful fresh cilantro

1 handful fresh parsley

1 handful fresh dill

1-2 tsp apple cider vinegar

1/4 avocado

1/2 clove garlic

Pinch cayenne

Salt, to taste

Hot water

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Acai Berry Jam Super Food by GreenChef Julie Morris

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This jam acts just like boysenberry preserves, yet is dense with nutrition, low in sugar, full of whole superfoods, and completely unprocessed. Featuring two all-star superfoods – acai and chia – it’s a fantastic way to sneak extra antioxidants, essential fatty acids, and vital micronutrients into any diet. Acai’s soft berry flavor results in a mild-tasting jam, which is as versatile as it is delicious. For a stronger fruity taste, mix in ¼ cup muddled fresh berries (like strawberries or blackberries) before serving. Use on bread, with muffins, on top of desserts, or enjoy a spoonful solo with zero guilt!

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Get Your Organic Cocktails On with Modmix

Modmix, the organic cocktail mixer, is shaking things up in Hollywood. Featured in the LA Fashion Week parties and the MTV movie awards VIP party hosted by Jeremy Piven of HBO’s Entourage, celebrities like Gwen Stefani, Heather Graham, Stella McCartney, and Leo DiCaprio are hooked on the fresh clean taste of the mixes.

Gretchen Nix, the mixologist behind Modmix, concocted a collection of certified organic modern cocktail mixes that include Citrus Margarita, Lavender Lemon Drop, French Martini, Mojito, and Pomegranate Cosmopolitan – perfect for the holidays.

Want to see what all the buzz is about? For your next holiday party forget about the artificial dyes and sweeteners and taste the real thing. Pair organic spirits like Square One Vodka or Papagayo Organic Rum with the Modmix cocktail mixers made with all natural ingredients like organic raw sugar and organic fruit juices. Drink up.

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GreenChef Jana | The Month Of May’s In Season Ingredients

I can’t wait to get to the farmers market in the morning, even though I will not get much sleep tonight to get up early. Summer is fast approaching and just around the corner! Summer is my absolute favorite season for produce. Almost all of my favorite foods are in season in the summer and it has the most overall availability of fruits. I look forward to many of the summer offerings for the rest of the year. It’s like Christmas for me. Just thinking about the succulent, juicy heirloom tomatoes, crisp cool cucumbers, luscious berries, tangy apricots, sweet plums, gorgeous peppers and melons etc. makes my mouth water.

Well, it’s May, and some of these delicious foods are just starting to come in season. I’m getting very anxious for the cucumbers and tomatoes to arrive. Here is a list of what is in season currently for North America:

Fruits:

Apricots, Blackberries, Raspberries, Strawberries, Blueberries, Cherries, Grapefruit, Cantaloupe, Honeydew, Watermelon, Peaches, Rhubarb, Avocados, Lemons, Loquats, Nectarines, Oranges and Plums.

Vegetables:

Artichokes, Asparagus, Fava Beans, Green Beans, Beets, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Chard, Corn, Fennel, Kale, Spring Onions, Sweet Onions, Peas, Potatoes, Radishes, Celeriac, Fennel, Sorrel, Spinach, Zucchini, Mustard Greens, Dandelion Greens, Arugula, Basil, Beans, Bok Choy, Chicory, Endive, Garlic, Horseradish, Leeks, Nettles, Okra, Scallions and Shallots.

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My New Life as a Juicer | Part One, Fitness and Tools of the Trade

Just like the title of the site says, I am a dark twisted green juice guzzling Monkie or at least that is my goal. Right now I have the dark and twisted thing down. I have been a vegan for about 12 years and in all that time, I have never really taken my health into consideration. I am a burn the candle at both ends kind of guy. I don’t know how to not be extreme. I am famous for confusing work as living. As soon as my eyes crack open in the morning, I start my long 12, 24 or 96 hour shift. Yes, for years I did 96 hours straight, with just naps and truck loads of espresso to keep my body going. So you know my blood is all out of wack and way on the acid side. Maybe not as bad as the average pillow butt American, but pretty bad. No offense to you Pillow butts out there.

Don’t get me wrong, I eat pretty healthy, I am a vegan, you wont find any McAnything stuck in my intestines, but I don’t eat with health in mind. My diet has been increasing over the years towards raw organic whole foods, such as salads and farmer market veggies. But I still eat a good amount of cooked items, such as asian noodles, frozen corn and worst of all bags of organic corn chips. I just crave chips, salsa and guacamole. I guess my years in Texas has altered my DNA, causing my cells to scream for anything remotely mexican foodish. For some reason I just love them in a sad food bingeing bag inhaling stomach aching way. You know what I mean. You think you want to eat them, but half way through the bag, they turn on you and form a concrete lump within your stomach.

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The Bright Shiny Red Heart Shaped Fruits Called Strawberries

I remember going strawberry picking with my dad, sister and my brother when we were young in New Zealand. It was always a real treat when my dad said to us that we could eat as many as we like while picking the strawberries at the strawberry farm. The most beautiful part for me now is the smell. The smell of strawberries always takes me back to my childhood. It always has a refreshing spring smell and look. Besides these qualities, strawberries have the following benefits:

*Strawberries are bright shiny red heart shaped fruits with a sweet fragrance. There are over 600 varieties of strawberries that belong to the genus Fragaria and family Rosaceae that vary in size, flavor, color and shape.

*The cultivated varieties are large while the wild varieties are generally smaller in size. Wild strawberries have a more intense flavor than cultivated varieties.

*They are soft, plump and succulent with a sweetish sour taste. Ripe strawberries give out a very sweet aroma.

*The size varies from 2 cm to 5 cm in length. Color varies from bright red to deep pink, to deep orange depending on the variety. Shape varies from large heart shaped to elongated and pointy to small roundish to oval shapes.
Some have are sweeter while others are more sour, but overall they are more sour than sweet.

*The bright red shiny outer skin has numerous yellow specks on it, which are actually the seeds, and strawberry is actually a cluster of these tiny fruits. And the edible ‘fruit’ part of strawberry is a false fruit, meaning it is not grown from the ovaries like the other fruits, but the fleshy part that holds the ovaries.

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Beauty Fused with Function | The Perfect Kettle For The Modern GreenChef

If you love design in your life, you just might fall in love with this simple high tech water kettle.

Vessel the company who makes this kettle, which they are calling ONE, made a design and function choice to skip the standard steam whistle on most stove top kettles and go with a visual indicator. This is the interesting part. The visual indicator is just freaking hot. Images appear to bleed into the white surface as it heats up. Images like Space Invader Ships, Hello Kitty, and others.

But they didn’t stop there, the kettle also cuts out the middle man. You can go directly from the stove to the table and to the cup. Detail photos after the jump.

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A Brit Fembots Tea Fantasy Gadget The Teastick Scoop It, Slide It, Steep It

Tea aficionados know that the best cup of tea comes from the full steep of fine loose tea. However, loose tea doesn’t offer the convenience of a quick single serving cup like the tea bags. Now you have the freedom to choose any of your favorite loose-leaf teas without a complicated ritual and having to brew a whole pot. The Teastick is the modern infuser for tea junkies – with it’s sleek “scoop-slide-steep” functionality, and pure 304L stainless steel design. So no more drippy, messy tea bags with dioxin containing bleach, glue adhesives and staples – and no more bulky egg-shaped strainers that always seem to fall apart.

The long straight shape of the Teastick spreads the tea out to make sure it comes into contact with the largest surface area of water, and can be gently swirled and stirred for the optimum infusion. The Teastick, brought to you by Gamil Design, is a scooper, measuring spoon, and infuser all in one – insuring you get the perfect cuppa every time.

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Juli Novotny | Creator of Kookie Karma

It may seem as though I have fallen off the face of the Earth – well, at least in cyberspace that is. The truth is, I’ve been busy having babies – yes – and not one but TWO babies! Which as some men and women know, takes a lot of a person’s ‘spare’ time and energy. But, I’m back, and back with a vengeance.

My latest endeavor is this pregnancy blog I started. It’s all about modern “G” baby products as well as optimal nutrition for pregnant woman, new moms (and dads too), and babies alike! It’s full of raw vegan recipes, daily menu ideas, lunchbox ideas and pregnancy foods.

The blog will help you learn the importance of, as well as how, to feed your kids right and how starting now is the key to calm, loving, smart, and healthy children. Continue Reading / See Additional Photos

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Hemp Is The New / Old Perfect Food

Photographer: G Monkie (CC)

Milk is for calves. Soy is for losers. So, what’s the alternative? Hemp.

Hemp is the oldest food known to mankind, but only lately has it been receiving massive buzz as the next must-incorporate-into-your-diet super food. The reasons are clear. With its nutty creamy taste, hemp has a lot going for it. It’s got all ten essential amino acids, it’s a great source of protein, it has good fats in the form of omega 3 and omega 6 fatty acids, and it has naturally occurring vitamins, minerals and enzymes.

The crazy thing is, all of our hemp is currently imported from Europe and Canada, as the U.S. is the only industrialized nation that bans hemp production. Something to do with its fun-time relative, marijuana.

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