Julie Morris Makes a Hemp Hummus

Contributing Monkie

Published on February 14, 2009

Filed Under Full Recipe List, GreenChef Foodie Talk, GreenChef Videos, Recipes / Raw, Recipes / Soups & Salads Tags , , , ,

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This healthy treat goes great with crackers or raw vegetables. A very creamy and healthy version of hummus, with a major load of protein, provided by the hemp seeds.

Hemp Hummus
(by Julie Morris)

For the Hummus:

1 1/2 Cups Garbanzo Beans

4 TB Hemp Seeds

1 TB Hemp or Flax Oil

1 Tsp. Garlic Powder

1/3 Cup Lemon Juice

1/2 Tsp. Salt

2 TB Tahini (sesame paste)

This recipe is pretty simple, just take all the ingredients and place them in a food processor and mix them unit they have a creamy texture.

hummus Julie Morris Makes a Hemp Hummus



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