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Julie Morris Makes a Hemp Hummus

Posted By Julie Morris On February 14, 2009 @ 7:36 pm In Full Recipe List,GreenChef Foodie Talk,GreenChef Videos,Recipes / Raw,Recipes / Soups & Salads | No Comments

This healthy treat goes great with crackers or raw vegetables. A very creamy and healthy version of hummus, with a major load of protein, provided by the hemp seeds.

Hemp Hummus
(by Julie Morris)

For the Hummus:

1 1/2 Cups Garbanzo Beans

4 TB Hemp Seeds

1 TB Hemp or Flax Oil

1 Tsp. Garlic Powder

1/3 Cup Lemon Juice

1/2 Tsp. Salt

2 TB Tahini (sesame paste)

This recipe is pretty simple, just take all the ingredients and place them in a food processor and mix them unit they have a creamy texture.


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