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Julie Morris Makes a Hemp Hummus
Posted By Julie Morris On February 14, 2009 @ 7:36 pm In Full Recipe List,GreenChef Foodie Talk,GreenChef Videos,Recipes / Raw,Recipes / Soups & Salads | No Comments
This healthy treat goes great with crackers or raw vegetables. A very creamy and healthy version of hummus, with a major load of protein, provided by the hemp seeds.
(by Julie Morris)
For the Hummus:
1 1/2 Cups Garbanzo Beans
4 TB Hemp Seeds
1 TB Hemp or Flax Oil
1 Tsp. Garlic Powder
1/3 Cup Lemon Juice
1/2 Tsp. Salt
2 TB Tahini (sesame paste)
This recipe is pretty simple, just take all the ingredients and place them in a food processor and mix them unit they have a creamy texture.
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