Contributing Monkie GreenChef Staff Monkies
Published on August 24, 2009
Organic Red Mango Mousse and Berry Parfait (raw)
A pure blender dessert recipe. One you can whip up in a moments notice and still feel like you did something really special.
Servering for 2
For the Mousse:
4 Cups Fresh Red Mangos
4 TB Virgin Coconut Butter (AKA Coconut Oil)
1/2 of a Vanilla Bean
2 TB Lime Juice
1 TB Lime Zest
1/2 Cup Agave or Maple Syrup
Pinch of Salt
1 Cup Berries
Instructions Start Blending Process all ingredients except for the Berries and a cup of the mango in a food processor or blender until smooth and creamy. Transfer to a bowl and then Chill it in the fridge for at least 1-2hrs or overnight. Fill the cups with a layer of the mousse, a layer of fresh sliced mango, then another layer of the mousse, then a layer of fresh berries and so on until full. Top with a layer of fruit and fresh mint leaves.
This recipe is so easy and quick to make and makes such a lovely display for guests. It’s a light and creamy sweet desert that won’t weigh you down. It also makes a great healthy fruit breakfast.