Jalapeno Cilantro Hummus

jalhummus Jalapeno Cilantro Hummus

Jalapeno Cilantro Hummus

The abundance of organic peppers in season locally around here makes me want to start adding them to everything. In turn they help cool you down in the heat, which is why the hotter the climate, the hotter the food, usually. One of my favorites that I grab handfuls of at the farmer’s market is jalapenos. They have such a nice sharp green pepper flavor with just a hint of spice that seems to disappear seconds later. When you first take a bite of this hummus you think it’s going to get really hot, then it just sort of disappears. The ample amounts of lime and salt help soften the bite, and the fresh fragrant cilantro blends beautifully to mellow it out.

I love the accent of the fresh mint against the bubbly tang of the sour grapefruit and lime juice. I also prefer to use a natural sparkling mineral water, but you can use any sparkling water.

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GreenChef Sarma Melngailis | Cilantro Shake

sarma melngailis cilantro shake 02 GreenChef Sarma Melngailis | Cilantro Shake

I’ve had only liquids for a whopping three days so far. I saw this piece about Angela Stokes who did this for 92 days. That’s a loooong time! Doing what I do, it’s not easy to not actually eat anything, be we’ll see. Last time I tried this my energy spiked and it felt pretty good, so I’ll report back soon. For now, below is a recipie for a shake I drink almost every day (even when not doing this whole liquid-only thing). I LOVE cilantro, and below you’ll also find some reasons why that’s a good thing (now I sound like Martha).

I add some thawed E3-Live to mine (you can dump a few tablespoons in and barely taste it, and trust me, you don’t want to taste E3-Live unless you’re one of those rare folk that like the taste of wheatgrass, because that’s what it tastes like, funkiness multiplied!), as well as some tocotrienols (tasty), and top it off with a sprinkle of bee pollen. Yum. If I was a guy I might throw in some hemp protein for good measure.

More Love for Cilantro

Free radicals are everywhere – in the water we drink, food we eat, and in the air we breathe. The main defense to free radicals (coming from pollution, x-rays, radiation, chemicals, heavy metals) are antioxidants. Cilantro leaves are rich in calcium, iron, carotenes, and vitamin C, which it happens are great antioxidants. A Japanese investigator, Yoshiaki Omura, has made the revolutionary discovery that cilantro can mobilize mercury and other toxic metals from the central nervous system if large enough amounts are consumed daily. Reuters reports that cilantro contains a chemical which has been found to kill the Salmonella bacteria that cause foodborne illness.

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