Coffee, That Dark Rich Demon In My Cup…Oh, Coffee!

coffee the dark demon inmycup juli novotny 01 Coffee, That Dark Rich Demon In My Cup…Oh, Coffee! Photography by V Blak (CC)

My uncle and I were talking the other day, he’s not a raw foodist by any means but he’s a health NUT and he owns a supplement company. He drinks green smoothies, makes everything fresh, eats only organic meat, goes on radical cleanses and so on as we do from time to time about health and food.

Our topic on this particular day was COFFEE! Yes, coffee, which I indulge in from time to time. The reason I brought up coffee was because I had read something that REALLY freaked me out. I mean, deep down I know that coffee is far from a healthy beverage. It’s a Fake-Out and a stimulant and bad for the kidneys and nervous system to some degree, it stimulates the bowls, and so on and so forth. Then you hear on the news sometimes that small amounts are actually “healthy for us”! Come on! I don’t believe that {although I listen in hopes that I hear something new and interesting as to why I should drink that espresso}. I mean, MAYBE the good {it’s a great pick-me-up when you are tired} outways the BAD sometimes and won’t really HARM us in a permanent way. Now that I can see!

But again, as with most things, we are always looking for an excuse to drink it or eat it! Right? We like to justify it. I mean come on, there are WORSE things, right?

Back to my story: the blurb I had just read that day was out of Sarma and Matthew’s Raw Food Real World. I had received the book as a gift about 5 years ago when it first came out and hadn’t really read much of it. Of course one of the first pages I turned to was the page on COFFEE and how bad it is for us.

coffee the dark demon inmycup juli novotny 02 Coffee, That Dark Rich Demon In My Cup…Oh, Coffee! Continue Reading / See Additional Photos

Coffee | Percolated Perks

celeb starbucks Coffee | Percolated Perks

Katie Holmes, the Olsen Twins, Ben Affleck, Britney Spears. These are just some of the svelte celebrities often papped with a Starbucks in their hand. They’re part of the 50 percent of Americans who enjoy a daily cup of coffee or two. After oil, it’s our nation’s primary lubricant. It wakes us up, fires our synapses and clears our olfactory senses. All good stuff. So why do some of us view coffee as a guilty pleasure? I personally have no idea.

It’s well documented that coffee can reduce the risk of Alzheimer’s disease, Parkinson’s disease, type two diabetes, cirrhosis of the liver, heart disease, gout and even tooth decay. Loaded with anti-oxidants, coffee also helps prevent “free radicals from forming cell damage” aka the big C. But now there’s also evidence that coffee can help you lose weight. Continue Reading / See Additional Photos

G Living1
Find us on Google+