The Raw Models 43 Day Full Body Transformation
Contributing Monkie Anthony Anderson
Topics of Interest body building, fitness, greens, muscle, protein
Photographer: Ron Cadiz
You sometimes must experience what you are not in order to become what you are.
This was a while ago for me, but I remember it well. I struggled immensely with emotional eating. I was living alone, my family was 1500 miles away, and I was in a long distance relationship. That, and the fact that I allowed my diet to exclude me from most social situations left me pretty solitary for many, many months. Sometimes it would just be too much, and I would start to stuff the emotions with junk food. This would make me tired, and so I would cease going to the gym as well. Double negative.
The pictures below were from September 06. I had a bad spell, which lasted about 3 weeks. My body couldn’t handle the barrage at all. I slipped into a mild depression.
Everyone has a breaking point though. I gained about 15 lbs, and that was enough for me.
Anthony Anderson (cc) Continue Reading / See Additional Photos
Find us on Google+