Oprah and I have so much in common it’s uncanny. For a start we’re both TV hosts (duh), we’re both known by one name (albeit in my case it’s just amongst friends and family), we’re both philanthropists (what? I gave a homeless a couple bucks today) and now, this one will freak you out, five months and 19 days after my famed 30 day plant-based diet Oprah embarked on similar 21 day cleanse in an effort to become a “conscious eater”.
For three weeks America’s favorite daytime TV host eliminated “caffeine, sugar, alcohol, gluten and animal products” from her diet. Okay I didn’t give up my daily strong espresso. Big deal. Oprah’s diet makeover comes courtesy of her spiritual counselor (I gotta get one of those),Kathy Freston.In her bookQuantum Wellness,Kathy speaks of “spiritual integrity.” As the big O puts it: “How can you say you’re trying to spiritually evolve, without even a thought about what happens to the animals whose lives are sacrificed in the name of gluttony?” Continue Reading / See Additional Photos