Blend All Ingredients except cranberries on high until smooth. Pour once or twice through a fine mesh strainer to remove the raspberry seeds. You can also leave them in and they are good that way too. But if you want a very smooth sherbet remove them. Pour into ice cream maker and follow instructions. Or pour into glass storage container and cover, and place in the freezer to freeze for at least 4-5 hours. Serve with frozen cranberries, fresh raspberries, fresh mint or whatever you like.
Serves 6 to 8
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For the Sherbet:
2 Cup Fresh Red Raspberries
1/2 Cup Young Coconut Water
1/2 Cup Young Coconut Meat
1/4 Cup Virgin Coconut Oil
1/2 Cup Fresh Squeezed Orange Juice
1/2 Cup Maple Syrup or Agave Syrup
1/4 .tsp Pink Himalayan Salt
1/2 Cup Frozen Cranberries
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Recipe by G Living Member Omid
Smooth and creamy raw chocolate mousse served with semi-frozen raspberries is a perfect combination of raw chocolate and fresh, healthy raspberries and a perfect ending to any meal, or even when lounging around and looking for something refreshing but yet naughty.
Serves about 2
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For the Mousse:
8 Tbsp raw cocoa powder
8 Tbsp raw honey
2 Tsp raw coconut oil
6 Strawberries
6 Blackberries
Pinch of freshly grounded nutmeg
Pinch of pink sea salt
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Zucchini Tartar with Paprika-Raspberry Puree (vegan)
Recipe by Veganlicious
The simple flavor of the raw grated zucchini is pepped up with the paprika and raspberry puree. This recipe does taste as lovely as it looks.
Serves 2 people
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For the Ingredients:
1 large or 2 medium zucchini, grated
4 pieces chives, sniped finely
1/4 tsp. nutmeg
for the puree
2 tbs. paprika puree
2 tbs. raspberry puree or sauce
2 tbs. olive oil
2 tbs. rice wine vinegar
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I’ve got a bit of a treat for you this week: Chocolate and Raspberry Cake with Ginger Chocolate Mousse. I’m sitting here snacking on the left-overs from that, feeling quite happy with myself as I plot and plan some big changes in my life over the next 12 months.
I’m sure I’m going to get some email about my choice of featured ingredient: Maple syrup; but I feel it’s important to look at ingredients that aren’t necessarily 100% raw sometimes, as they do offer a health benefit, and certainly have a lot to offer in terms of taste.
Chocolate Raspberry Cake with Ginger Chocolate Mousse (raw)
Makes 4 cakes
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For the Base:
1/4 Cup Oat Flour*
1/2 Cup Cashew Flour**
2 TB Cacao Powder
2 TB Maple Syrup
1/2 Tsp Vanilla Extract
3 TB Water
1 Tsp Lemon Juice
Pinch Salt
1 Small pack of Raspberries for the centre of the cake.
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Cherry-Raspberry Shake (raw)
Giving a recipe for a shake is kind of odd for me, because I usually just throw in whatever frozen fruit I have with whatever creamy base I have and add a squirt of agave and a dash of vanilla etc. My shakes don’t vary that much. I would like to try new flavors and combinations though. This one has cherries, raspberries and banana in cashew milk.
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Raspberry Acai Shake:
1 1/2 Cup Cashew Milk (or 1 whole young coconut)
1 Cup Frozen Raspberries
1 Cup Frozen Cherries
1 Banana (Frozen or Fresh)
2-3 TB Agave (to taste)
1 Tsp. Vanilla Extract
Squeeze of Lime Juice
Pinch of Sea Salt
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Raspberry Acai Shake(raw)
A pure superfood anti-oxidant shake to get the glow and help protect you from the harsh summer sun. Acai Berry (ah-sigh-ee) is the new hot superfood from the Brazilian Amazon gaining immense popularity in Continue Reading / See Additional Photos
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