Kookie Karma Kookie’s, Hmm Legal Healthy Monkie Crack

kookie karma monkie crack 01 Kookie Karma Kookies, Hmm Legal Healthy Monkie Crack

Let me start this post by saying, I love Kookie Karma Kookies, and yes, I am addict. Oh don’t feel sorry for me. I don’t need a 12 step program to clean up my addiction. No I need more room in my fridge. Here is why, the more my addiction grows, the healthier I become. Okay, maybe there is a limit to what my Organic Del Forte Jeans can contain, but I haven’t found it yet. Hey, the seams are meant to look in distress. No comments please!

But here is the deal, these Kookie’s are Low-Carb! Yes “Low-carb” and “cookies” don’t usually go too well together. It’s either pure white flour indulgence or some half-baked tasteless cardboard rock claiming to be “healthy,” while only half-true and not the least bit enjoyable anyways. Juli Novotny has created something entirely different and she has called her treats “kookies” as the healthy alternative to cookies.

While they don’t taste exactly like cookies, they are not supposed to. Kookie Karma cookies taste like indulgent dessert versions of the finest whole food bars. They sell these at my Whole Foods, of course, right smack in front of every cash register as you check out to tempt you to splurge. I’ve tried the Raw Cherry Cashew, the Raw Granola Bar, the Raw Lemon Fig and the Holistic Chocolate Chip. I can’t wait to try all the flavors. The Holistic Chocolate Chip is not a raw one. There is quite a bit of natural sea salt in it, which makes it surprisingly good.

kookie karma monkie crack 02 Kookie Karma Kookies, Hmm Legal Healthy Monkie Crack  Continue Reading / See Additional Photos

Winter Mix – Berry and Chocolate Energy Mix

winter trail energymix jana recipe 01 Winter Mix   Berry and Chocolate Energy Mix

Winter Mix – Berry and Chocolate Energy Mix (raw)

Everyone needs a healthy snack to curb cravings in between meals or a snack to carry along with you. This is a perfect snack to replace all the junk stuff you just might be tempted by. The Winter Mix is packed with energy dense ingredients, like the chocolate, cherries, goji berries, and the pumpkin seeds to just name a few. Now this is going to be quick, are you ready! Grab a handful of each ingredient and place in a small bowl. Toss and Mix. You’re done. Now you can say it, that was easy.

Makes a days worth

For Energy Mix:

Grab a handful of each ingredient

Dried Goji Berries

Dried Cranberries

Dried Cherries

Dried Wild Blueberries

Dried Pomegranate Seeds

Dried Hunza Golden Raisons

Dried Coconut Flakes

Raw Pumpkin Seeds

Raw Pistachio Nuts

Raw Cacao Nibs

Optional: Organic Chocolate Chips

GreenChef Judita | Magical Garlic Onion and Cayenne Kale Chips

rawjudita kalechips 03 GreenChef Judita | Magical Garlic Onion and Cayenne Kale Chips

Magical Garlic Onion and Cayenne Kale Chips (raw)

If you haven’t experienced the magic of kale chips you don’t know what you’re missing. Simple to make and better than any bag of crisps from the supermarket, this is an easy way to satisfy your salty cravings with the added benefit of protein and minerals. I got this recipe from my friend and fellow chef Kirsten Gum. Beware, it’s addicting!

Serves 3

For the Kale Chips:

2 TB Olive Oil

2 TB Nama Shoyu or Tamari

Generous Amounts of Garlic Powder

Generous Amounts of Onion Powder

Light Sprinkle of Cayenne Powder

rawjudita kalechips 01 GreenChef Judita | Magical Garlic Onion and Cayenne Kale Chips

Continue Reading / See Additional Photos

G Living1
Find us on Google+