As more of us become aware about the large amount of nutrients found in very recently picked produce compared to the produce that is shipped for days over thousands of miles, indoor sprouting is becoming a common site in the kitchen of green foodies everywhere.
1. Keepin’ it fresh…
There is simply nothing fresher. Not only are sprouts still intact and alive, but they are FAR fresher than any organic produce bought in a grocery store…even a local farmer’s market. As soon as a plant is cut off from its life source (the roots), it begins to die. The beauty of eating sprouts is that they are usually eaten 10-15 minutes after harvesting, many times sooner. Think about it; even at a local farmer’s market, the produce you are buying has been harvested at the very earliest that morning, more likely the day before. That equates to hundreds of times longer than the freshly harvested sprouts. Continue Reading / See Additional Photos