The Magic Kingdom of Mushrooms

mushrooms01 The Magic Kingdom of Mushrooms

Remember when the term “supermodel” meant something? Namely, Linda, Christy, Naomi, Claudia, Cindy and Kate? Now the word is so overused, there must hundreds of so-called “supermodels” in the skies, on the runways and at the end of cigarettes. Well, the same thing is happening with “superfoods”. Suddenly, there seems to be a lot of them out there. Like mushrooms. But are they really a “superfood”? Let’s see…

Before we embark on their health giving properties, here’s a bit of interesting background on the ‘shroom, kindly sent to us by Mushroom Matrix. Did you know that mushrooms are neither a plant nor an animal, but in fact have their own kingdom? In the 1960s, they were given special classification as the “Kingdom of Fungi”. With an estimated 1.5-2 million species on earth, fungi could theoretically outnumber plants 6 to 1. And just like animals, they inhale oxygen and exhale carbon dioxide.

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