Prevention. That’s the most commonly used buzzword when it comes to skincare. Washing your face with the proper soap prevents clogged pores. Using the right moisturizer prevents wrinkles. Great advice if you’re just starting out, but what about those of us who’ve already overzealously worshipped the sun or partied a bit too much during college? What then?
The most common answers to this question “a healthy diet”, “at least eight glasses of water perday” and “plenty of rest”. But can healthy eating, adequate hydration and lots of sleep undo the effects of sun damage and a few too many Marlboro lights?