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Walnut Milk Banana Date Shake (Bite This)

Posted By Aria Alpert On February 27, 2011 @ 12:00 am In Bite This,Full Recipe List,Recipes / Drinks and Smoothy | 9 Comments

Photographer V Blak

My Monkie loves his bananas. He practically eats one everyday. First thing in the morning, usually for his breakfast, along side his precious espresso. I know, not the best way to start the day. But, you see, Monkie immediately gets up and starts to work. Breakfast is not the first thing on his mind. But, being who I am and we are together, I think about it a lot. How important breakfast is to give my Monkie energy, as he starts his day. And thus, this banana loving shake was born… :)

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For The Recipe

2 1/2 cups homemade walnut milk*

1/2 tsp vanilla extract

pinch of sea salt

few dashes of ground cinnamon

1 inch fresh ginger, peeled

1 ripe or frozen banana

2 soft dates, pitted

1 TB golden flaxseed

handful of ice cubes

Put everything into the blender and blend until combined. Serve immediately. *If your looking for a Nut Milk recipe, take a look at my Almond Milk and just substitute 1/2 cup walnuts for the Almonds.

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