This healthy treat goes great with crackers or raw vegetables. A very creamy and healthy version of hummus, with a major load of protein, provided by the hemp seeds. For the Hummus: 1 1/2 Cups Garbanzo Beans 4 TB Hemp Seeds 1 TB Hemp or Flax Oil 1 Tsp. Garlic Powder 1/3 Cup Lemon Juice 1/2 Tsp. Salt 2 TB Tahini (sesame paste) This recipe is pretty simple, just take all the ingredients and place them in a food processor and mix them unit they have a creamy texture.