Are you a mom who works from home? If so, you know that it can be hard to find the time to cook a healthy meal. You don’t have the luxury of taking a break to run to the grocery store or cook something up in the kitchen. But that doesn’t mean you have to resort to unhealthy fast food or processed meals.
There are plenty of healthy and delicious meals you can cook in a short amount of time. Furthermore, many of these meals can be cooked in one pot or pan, so cleanup is a breeze.
Here are 11 cooking hacks that will help work-at-home moms cook nutritious and tasty meals in no time:
1- Plan Ahead
The best way to make sure you’re eating healthy meals is to plan. Make a weekly meal plan and grocery list, and stick to it. This way, you’ll be less likely to resort to unhealthy fast food or processed meals.
2- Order In
There’s no shame in ordering in every once in a while, especially when you’re short on time. Ordering in doesn’t have to mean unhealthy fast food. There are plenty of healthy options in The Good Kitchen that you can order. From vegan to gluten-free, there’s something for everyone.
3- Cook In Bulk
When you have time, cook a large batch of something nutritious that you can eat throughout the week. This could be a big soup pot, a couple of dozen hard-boiled eggs, or a large pan of roasted vegetables. Cook once, eat all week.
4- Prepare Breakfast And Lunch The Night Before
If you’re a mom who works from home, you know that breakfast and lunch are the most important meals of the day. But that doesn’t mean you have to spend a lot of time preparing them. You can prepare them the night before, so all you have to do in the morning is grab and get right down to work.
Moreover, if you’re prone to snacking on unhealthy foods, prepare some healthier alternatives in advance. Cut up some vegetables, fruit, or cheese, and keep them handy. This way, you’ll be less likely to reach for unhealthy snacks when hunger strikes.
5- Invest In A Slow Cooker
A slow cooker is a wise investment for busy moms. You can put it to work in the morning and have a hot, hearty meal waiting to be served when you’re done with work. Some slow cooker recipes include chicken curry, black bean chili, and beef stew.
6- Cook Simple Meals
You don’t need to be a gourmet chef to cook flavorful meals at home. Stick to simple, time-tested recipes that use fresh ingredients and don’t require elaborate preparation. Examples include roasted chicken, grilled salmon, and steamed vegetables.
7- Use The Microwave
The microwave is often underrated, but it can be a busy mom’s best friend. You can cook a whole meal in the microwave, from start to finish. There are plenty of healthy recipes that you can make in the microwave, including quinoa bowls, roasted vegetables, and salmon.
8- Use Leftovers
One of the best ways to save time and money is to use leftovers for lunch. This way, you don’t have to cook a whole new meal. Just heat up what you have and enjoy. Don’t let your leftovers go to waste.
Reheat them for lunch the next day or turn them into a new dish. For example, you can use leftover chicken to make a healthy chicken salad.
9- Invest In A Food Processor
A food processor is another practical investment for busy moms. It can chop, slice, and dice ingredients in a fraction of the time it would take you to do it by hand. Plus, it’ll make your life a lot easier when it comes to meal preparation.
10- Get The Family Involved
Cooking dinner doesn’t have to be a solo affair. Get your kids involved in the kitchen, and they’ll be more likely to eat the meals you make. They can help with simple tasks like stirring the pot or setting the table.
11- Make It Fun
Cooking can be a fun and relaxing activity, so don’t be afraid to experiment in the kitchen. Try new recipes, flavor combinations, and cooking techniques. You just might find your new favorite meal!
These are just a few cooking hacks to help busy moms save time and money in the kitchen. With a little bit of organization and planning, you can quickly whip up nutritious meals at home. So, go into the kitchen and start cooking!