page title icon Julie Morris Makes a Hemp Hummus

This healthy treat goes great with crackers or raw vegetables. A very creamy and healthy version of hummus, with a major load of protein, provided by the hemp seeds.

hummus

For the Hummus:

  • 1 1/2 Cups Garbanzo Beans
  • 4 TB Hemp Seeds
  • 1 TB Hemp or Flax Oil
  • 1 Tsp. Garlic Powder
  • 1/3 Cup Lemon Juice
  • 1/2 Tsp. Salt
  • 2 TB Tahini (sesame paste)


This recipe is pretty simple, just take all the ingredients and place them in a food processor and mix them unit they have a creamy texture.